Meet Anna

Your Body Already Knows the Way—Let Me Help You Listen.

Hi, I’m Anna—a Registered Dietitian Nutritionist, trauma-informed women’s coach, and registered yoga teacher.

For years, I was right where you are—feeling stuck, overwhelmed, and disconnected from my body. Facing hormonal chaos, PCOS patterns/symptoms, missing periods, and painful symptoms that left me feeling robbed of my womanhood and femininity, I felt constant frustration with unanswered questions after every doctor’s visit. It felt like my body was working against me, and I didn’t know where to turn.

So, I decided to take my healing into my own hands.

I immersed myself in nutrition, detoxification, herbal medicine, and yoga. But the real transformation happened when I started addressing the emotional roots of my symptoms. I began to unravel old patterns, reconnect with my intuition, and honor my body’s innate wisdom. That’s when I found true balance and alignment—and everything changed.

Now, I guide women to do the same:

• Restore balance within their bodies
• Reconnect with their intuition
• Heal at the root—inside and out

My approach blends Western science with Eastern wisdom, combining practical tools and emotional healing to create sustainable, personalized strategies. Together, we’ll honor your body’s natural design and rebuild your vitality in a way that feels aligned, nurturing, and achievable.

Because here’s what I know for sure:

Healing doesn’t have to feel overwhelming or lonely. Your body isn’t broken—it’s just waiting for you to listen.

Whether you’re navigating hormonal imbalances, fertility challenges, or a desire to reconnect with your body, I’m here to walk this journey with you. Let’s decode your body’s whispers and rebuild a life of balance, vitality, and peace—together.