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The Journal

A space for insights, stories, and practical tools to support your healing journey. The Journal is where clarity meets inspiration—helping you reconnect with your body, mind, and soul.

Why symptom-chasing doesn’t work (learn to decode your body's signals) hormone healing root cause healing symptom decoding May 27, 2025
The 4 women I see in practice (and their hidden patterns) client archetypes clinical practice feminine archetypes hormone healing May 23, 2025
The 7 feminine archetypes and how they shape your health feminine archetypes hormone healing symptom decoding May 21, 2025
Spring equinox, liver health & hormone healing detoxification hormone healing liver cleanse liver healing liver qi stagnation spring liver detox Mar 20, 2025
Western vs. Eastern Medicine on hormones: best of both worlds eastern medicine hormone healing root cause healing western medicine western vs eastern Mar 17, 2025
Most women miss THIS before trying to conceive fertility fertility support hormone healing preconception ttc Feb 07, 2025

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All Categories birth control boundaries christmas protection client archetypes clinical practice detoxification eastern medicine energy protection feminine archetypes fertility fertility support gut healing hormonal birth control side effects hormone healing liver cleanse liver healing liver qi stagnation male fertility navigating holidays preconception root cause healing sperm health spleen meridian spleen qi spring liver detox symptom decoding ttc western medicine western vs eastern