All sessions are held virtually via Zoom, making it accessible no matter where you are.

Before your 75-minute Initial Consultation, you'll complete a comprehensive health assessment form, which you'll submit at least 48 hours before your session.
During the call, we will:
✔ Review your full hormone & health history
✔ Identify underlying imbalances & contributing factors
✔ Develop a personalized healing roadmap to guide your journey

After the session, you'll receive a structured protocol in a shared document, which we’ll refine as you progress.

Follow-ups (45 minutes) are designed for progress tracking, refining your healing plan, and making personalized adjustments.
They focus on:
✔ Reviewing changes & improvements
✔ Modifying your protocol based on results
✔ Addressing any new symptoms or concerns
✔ Providing expert guidance on next steps

If you’re looking for long-term support, the Follow-Up Package (3 sessions at a discounted rate) ensures structured accountability & deeper healing.

Yes! You can reschedule your session with at least 24 hours' notice via the link in your confirmation email.

Before your Initial Consultation, you'll need to:
✔ Complete and submit your Health Assessment Form 48 hours in advance
✔ Be in a quiet, private space where you can focus

For Follow-Up Sessions, no additional preparation is required—just bring any questions or updates on your progress.

Yes! My 1:1 consultations complement medical care by focusing on holistic, lifestyle, and nutrition-based approaches. I provide a root-cause healing perspective that works alongside medical treatments to optimize results.

Yes—all new clients must start with an Initial Consultation before booking a follow-up. This ensures I have a full understanding of your health history before creating a personalized strategy.

I offer a free 10-minute Discovery Call to answer any questions and see if we’re the right match. There’s no obligation—just clarity.