Lizbet

“I could not be more grateful for Anna and her knowledge as she manages to communicate directly but empathetically. She sees the individual for who you are and what exactly you need. After a long time with my PCOS onset and a 3.5-year unresolved fertility course behind me, my body was stressed out and completely imbalanced. My cycle wasn't completely regular nor irregular, I had cystic acne and increased hair in places that wasn't wanted. My body was generally just off. I had tried various diets recommended for PCOS and medications that were supposed to prepare my body to conceive. The healthcare system had tried four insemination attempts without success and I was now referred for IVF treatment, but due to both the nurses' strike and Covid-19, the waiting time was extra long. I therefore gave Anna's approach a try while I waited. She helped me listen to what my body needed, to cleanse out the accumulated hormones and not least remove my focus from diet to nutritious food. Anna helped me rediscover the love of my body and myself. My body slowly came into a state of balance again. I got more energy, I felt much greater well-being, the cystic acne disappeared and after a little under 4 months, I got pregnant in the natural way, after 3.5 years of trying.”

Nanna

“Reflecting back on the sessions I've had with Anna, it's been a journey on many levels. My PCOS ruled me, my period was gone, I struggled with cystic acne, hair loss, binge eating and I just felt miserable. I’ve seen a dietitian before which wasn’t very helpful, but this was nothing like that. With Anna's holistic approach she helped me realise that I shouldn't only focus on food. We worked a lot on the emotional aspect and Anna was a mirror for me to see myself more clearly and she helped me shift my perspective around my PCOS and my relationship to food, which I am forever grateful for. I no longer binge eat, the cystic acne has cleared and the hair loss has stopped. Anna is such a sweet and emphatic woman, she created a safe space and I always felt seen and held in my sessions with her.”

Carmen

“In my experience, Anna was more than a nutritionist. Her guidance has improved my life in every aspect. I had been diagnosed with PCOS and abnormally high levels of testosterone and I had been on the pill for over a decade due to my doctor's recommendation. I had quit the pill 8 months prior to meeting Anna (against my gynecologist firm advice), and in these 8 months my period was extremely imbalanced, my body had gone through some undesirable changes and I was no longer feeling so comfortable with my decision. I was feeling really down, I had not had my period in months and even started wondering if perhaps I should just get back on the pill. But when I met Anna she immediately reassured me with her expertise and kindness. I followed her guidance and within less than a month I got my period, I started feeling better and more energetic. I thought that maybe that was just a one time thing, that after 8 months of disruptive hormonal imbalances there was no way a few weeks of healing work and nourishing food and the right supplements would fix it all. But in fact, the benefits of the changes that I adopted thanks to Anna have stayed with me since. It's now been more than a year since our sessions and I am still getting my period regularly, without the pill and my PMS is nowhere near as bad as it used to be.

Anna's guidance has improved the quality of my life. Anna has helped me get out of a very dark, sensitive moment in my life when it felt like PCOS had taken full control of my body, my mind and my life. Thanks to Anna, I now feel more in tune with my body, I know how to listen to what it needs. I am more connected to a natural cycle and my own femininity and I am finally comfortable in my own skin, with my own cycles, natural energy and body changes. I cannot be grateful enough for having met Anna!”

Ramona

"When I first came to Anna, I was probably in the unhealthiest state of my life. I had tried eating healthy, dieting, and so on, but never with success. Anna is such a lovely human being, guiding me into a healthier lifestyle. She really listened to me and was almost like a psychologist, helping me heal my relationship with food.

I took the parts of Anna’s advice that suited me the most and adapted them into my lifestyle. Now, months after we finished our chats, I’ve mended my relationship with food. I’ve lost 10kg, started working out, and I’m actually enjoying it. I’ve also gotten rid of my headaches and even followed Anna’s advice to buy a home laser hair removal machine—the first one that’s ever worked for me. Thank you so much, Anna!"