About Anna Gaia

Anna is a Registered Dietitian Nutritionist, trauma-informed women’s coach and registered yoga teacher.

For years, I felt like my body was broken. Despite trying everything to heal my PCOS and restore my feminine health, I continued to experience symptoms. It wasn’t until I realized that my hormones weren’t the problem and my body wasn’t broken, but rather, I couldn’t heal in the environment that made me sick. This realization was my initiation into deeper healing.

Your body is a reflection of your environment and inner state. If you're struggling with persistent hormonal imbalances, fertility issues, gut issues, or a disordered relationship with food, it's crucial to look beyond the physical symptoms. Your repressed emotions, beliefs, and narratives are deeply embedded in your body. We need to uncover how your unique expression is rooted within you.

This is what makes my method unique. We don't just focus on improving your physical environment and bodily function. We also work on mending the leaks in your healing, allowing you to live freely without symptoms that make you feel robbed of your femininity. I tailor all my clients healing blueprints to ensure we address your unique needs.